The Yoga Slump: Every practitioner knows it – even your favorite teacher.  You begin going to yoga, you love the way you feel after class, you see positive changes in your mood, your body, your outlook on life, and you start attending class pretty regularly.  Then something happens – maybe a holiday, injury, fatigue -- where you are unable to make it to class. Suddenly, you realize, one missed class has turned into a few weeks absent on your mat.  And as much as you want to get on your mat, you find yourself unmotivated and lacking the discipline to get-up and go to class.