The other day I had an anxiety dream: the kind of dream that played with my sense of worth by exposing me to a form of public shame. In my dream I was searching for ways to make me look reputable to other people. This anxiety dream clung to my skin reminding me that I must confront, release, or come to accept something occurring in my life. The practice of yoga is a practice of letting go.
Read moreSavasana: A Journey into Shame, Surrender, and Spirit
There is a Hindu myth where Ganesha attends a lavish dinner party hosted by Kubera, the Lord of Wealth. In this story Kubera throws extravagant parties to display his riches. The elephant-headed Ganesha eats the meal and is unsatisfied. Ganesha asks for more, then more and more until Kubera is out of food. Ganesha proceeds to eat the tableware, linens, furniture, and walls. Kubera panics and summons Shiva for help.
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