The Winter Solstice has long been recognized as an auspicious day as it signifies both an ending and a beginning. Nicknamed the longest night, the Winter Solstice marks the end of fall and the beginning of winter. It is also the transition point from the apex of the darkest days of the year into the gradual shift of the light returning to the northern hemisphere.

It has become a tradition for the yogis to practice 108 Sun Salutations on the solstice as the salutations are a physical moving prayer and offering. At Yoga Bhoga, we would typically build an altar in the middle of the floor and all of the students fan out like rays of the sun. This year, we will practice on the virtual platform, but each of us can create our own simple altar or have an offering in front of our mats. 

Participants are encouraged to hold their prayers and intentions within their mind as they bow to the sun 108 times. The salutations are followed by a yin practice to allow the mind and body to soften and enter into a serene state of receptivity. This practice is beloved by the community. We would be honored for you to join us from all over the country and beyond!

This workshop is for those who appreciate ritual and honor the shifts of the seasons. Particularly during this time of separation and uncertainty, creating ritual, connection, releasing old mindsets and setting clear intentions is deeply needed to heal our pains and transform our visions.  Participants should wear yoga clothing and they are welcome to create an altar with anything that is meaningful to the practitioner. 

Taught by Meghan Maris and Anne Witmer
This workshop is offered on a sliding scale of either $20 or $30. Please pay what you can.